RBCONE is a simple cooperative approach to the healthy care of your mind, body, spirit and heart.
Just looking to increase your core strength with a Pilates teacher? You got it! Want to combine that with some additional stress management tools – that’s great too. Wondering about your nutrition? Well just drop into one of our monthly whole health seminars on the topic!
We offer -
- A healthy resource
- Body conditioning and injury rehabilitation and prevention through Pilates and Gyrotonic methodologies
- Stress management
- Life Coaching
- Business Coaching
- Educational opportunities through our monthly‘Whole Health’ series
- Integrated packages
- Awareness
- Accountability
- Relationship
- Unique one to one experiences
- Variety
- Inspirational energy
- Community
You can find us at 332 Forest Ave, #28 Forest Ave. Mall, Laguna Beach, CA 92651 or by calling 949 370 7679 and by visiting www.RBCOne.com
Whole Health Educational Series
We hold whole health educational programs on the third Wednesday of the month, each are $25.00 plus supplies.
Come along and meet some like minded souls….
Nutrition . Eating & drinking organically . Herbs & flowers . Hellerwork . Art. Beauty & confidence . Stress management . Healing crafts . the martial arts . Meditation . Power of music . Impact of architecture . Envisioned futures .
Tentative schedule…please check back for more details….
October – Carolyn Pierini – the blood type diet
November – Dave Womack – Organic wines for the holidays
December – Holiday Party
January – Dr. Marcela Dominguez – Controlling hormonal shifts
February – Josh Reynolds – All about the brain
March – Anita Halton – Hellerwork Structural Integration
April – Candice Brokenshire – Stress management 101
May – Rachiel MacAlistair – Great Style, Big confidence
June – Yoshi Haga – Flower arrangements that lift the spirits
July – Mark Garry – Art for the soul
hey guys, i’d be happy to present in may, as long as it doesn’t coincide with cinco de mayo. do you need any information about the shop, website, blog or philosophy in the meantime.
ps: macalistaire ends with an “e”, for your list of events